Catalina Swim Suits
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Catalina Swim Suits: FAQ What is the best way to keep warm in a wetsuit in cold ocean water?
My wife and I are scuba diving this weekend near Catalina Island (off the southern coast of California), and the waters is going to be about 58 degrees. We have 7mm wetsuits, 3mm gloves, 6.5mm boots, and something like 5mm hoods, with a 3mm vest (which covers the entire trunk of the body).
I’ll probably be fine, since I’m used to swimming in cold Colorado lakes with a 3mm shorty wetsuit, and I can swim on the beach in LA without anything, but my wife gets REALLY cold, really easily.
She wants to know if there’s any good tips or tricks to keep warm in the water, in addition to all our equipment that we already have. We have waterproof hand/body warmers on the way, but they probably won’t arrive in time since somehow the shipment took a wrong turn.
She has a friend who has a 3/2 wetsuit… can she wear 2 suits? or is that ridiculous?
What about extra layers under the hood?
There is no absolute reason why she can’t wear the 3/2 over the 3mm vest and then wear the 7mm over all that…I’ve layered two 3mm jumpsuits before when doing some work in an outdoor pool where I didn’t want to wear my dry suit. The 3/2+3+7 gives 13mm of neoprene over the torso which is the same as what you get with the 6.5mm two-piece suit that is normally used in colder water. However, much depends on how the 7mm suit fits…if it is as snug as it should be it may become too tight with the extra 3/2 suit and vest underneath. If it is stretchy, like the Henderson Hyperstretch, it may work out fine.
In the exposure protection you have listed, the one thing I would recommend you change is the gloves. I don’t think 3mm will be enough, I would suggest moving to 5mm gloves, at least for her.
The most important part of the wetsuit equation is fit. The suit needs to be snug enough to prevent cold water from flushing through the suit but not so tight that it restricts breathing and movement. The neck is one area that needs to fit well since a neck opening that is too large will tend to scoop water into the suit while swimming. Excessive folds or air pockets within the suit also would indicate that it is not a good fit and will not be as effective in keeping the diver warm. Since your wife is easily chilled you want to make sure her suit fits her perfectly, though at this point it’s probably too late if it doesn’t.
I can suggest a few alternatives:
1) she can try moving to a 6.5mm two-piece suit instead of a 7mm jumpsuit. She could even try wearing the 3mm vest under that but that might be pretty tight.
2) Switch the 3mm vest to a 5mm hooded vest. The built-in hood will help reduce water flow over the torso, plus give an additional 2mm over the torso.
3) Consider a 6.5mm hood instead of 5mm.
4) If she plans to dive in cold water often, consider a dry suit. It is much more expensive and requires more care than a wetsuit, but is well worth the added comfort in cold water.
As always, any change to equipment configuration (especially exposure protection) will probably also require weighting changes. If possible, do a buoyancy check before the dive to make sure she has enough weight to get off the surface.
I should probably also add that the more active she is on the dive the more her body will tend to generate heat and so she may feel somewhat warmer, but this is a poor substitute for the right exposure protection. The obvious disadvantage of working harder during the dive is that air consumption will increase, plus the increased flow of gas through the tissues may result in additional uptake of nitrogen and so an increased risk of DCS.
Good luck!
Swimming in the ocean with your period?
Okay…this Monday im going with my class to Catalina Island…I might get my period, and we are snorkeling and kayaking n stuff in the water. We are wearing our swimsuits and wet suits except for kayaking, but is it safe to swim? i dont like using a tampon, only pads. Pleez help!
My advice is to use a tampon or don’t go swimming at all. When wet, pads absorb water, similar to the way a diaper would, and really never dry out – you don’t want to have that mess to clean up after swimming. Some pads can even come loose and fall out.
Tampons aren’t so bad. At first, I didn’t like to use them either, but I soon realized that putting a tampon in is definitely worth it – would you really want to miss out on all the fun just because you don’t wear tampons? If you’re nervous about it, simply ask your mom, aunt, school nurse, or doctor for advice. Have fun, hope this helps.
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A Southern California Wedding in San Juan Capistrano
Thinking of a Southern California destination wedding? There are certainly many cities and locations from which to choose: Los Angeles, San Diego, Santa Barbara, San Juan Capistrano. Wait, you don’t know about San Juan Capistrano? Situated halfway between Los Angeles and San Diego, San Juan Capistrano is a perfect place to get married or elope. That is, if perfect to you means beautiful sunsets and breathtaking views of the Pacific Ocean.
San Juan Capistrano is a quaint, laid-back beach community loaded with history, boasting, among things, the oldest neighborhood in California, dating from the late 1700s to early 1800s, as well as the Mission San Juan Capistrano, founded more than 200 years ago.
But, what most couples come for are the beautiful beaches and sunsets in San Juan Capistrano and nearby Dana Point and San Clemente. Here is a sprinkling of the venues in San Juan Capistrano which will make your wedding memorable:
San Juan Capistrano Mission Inn Hotel
Conveniently located within walking distance of the Amtrak and Metrolink train depot, and adjacent to the historic Mission San Juan Capistrano, this charming 20-room boutique hotel is situated in an 80-year old Valencia orange grove in historic downtown San Juan Capistrano, California. With seven-layer bedding, imported English towels and French-milled soap, however, you know it’s probably not a cheap venue for a wedding. Two-day, weekend event packages begin at $12,000 and include use of the entire inn, all 20 guest rooms and suites, swimming pool, parlor and gardens. The event fee also includes a continental breakfast served each morning from 8-9:30 am as well as Sherry and homemade sweets served each afternoon. The Mission Inn can be reached at 1-866-234-0249. The hotel does not allow children under the age of 12. Pets of all ages are welcome, however.
La Casa del Camino
La Casa del Camino has several settings to choose from, including indoor or outdoor wedding settings. You can choose from the Rooftop Garden, a sprawling, sun-drenched terrace with breathtaking ocean and coastal views, the Italianate Courtyard, which is lushly landscaped, the Cress Room, an intimate meeting/reception room off the Italianate Courtyard, and the Catalina Room, a rooftop meeting/reception room with views of the Pacific Ocean. You can reach La Casa del Camino by calling 888-367-5232.
The Franciscan Gardens
Another venue located in historic downtown San Juan Capistrano, the Franciscan Gardens is a very romantic wedding spot, with blooming rose trees, bubbling fountains, wedding arches, white columns and a unity candelabra.
The Tea House On Los Rios
Located in the Los Rios Historic District, the Tea House is a great spot if you’re interested in a garden setting. Although the Tea House can accommodate a wedding for up to 200 guests, it’s also a perfect place for a more intimate ceremony, making it a wonderful spot for a small destination wedding of close family and friends.
Anytime’s a great time for a wedding in Orange County, although Southern California is often hit with “June Gloom” during the month of June when the sun is obscured by a thick marine layer. But, you might want to keep in mind some annual events in the area which can keep you and your wedding guests occupied, such as the Newport to Ensenada Yacht Race in April, the Shakespeare Festival in San Juan Capistrano during the summer months, the Pageant of the Masters in Laguna Beach from July to September, and the Tallships Festival in Dana Point in September. While visiting the area from December through April, do treat yourselves to a Whale Watching excursion.
